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5 Surprising Benefits of Taking Yoga At Least Once a Week
So you’ve heard about this yoga craze. At least five of your friends are hooked and talking about their trikonasana more than you can handle. Maybe you have been resisting giving it a try because you...
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The Sexiest Workout Undies For Whatever Class You’re Crushing On
Let’s get real: lingerie is pretty, lacy and enticing, but it’s only on for a hot second before it hits the ground. This Valentine’s Day, invest in a different kind of intimate apparel: workout...
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9 Dressy Sneakers to Sport at Happy Hour
Who says your gym shoes are the only sneakers you’re allowed to wear? Gone are the days of reserving your sneakers for workouts and lounge days. Say hello to the most fabulous sneakers that are too...
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Fresh Fitness Fashion Finds: 13 Trends for Spring
It’s the first day of Spring – and it couldn’t have arrived faster. Just when you think you can’t stand wearing your heavy winter coat any longer, the sun starts to rise a little earlier every day. And...
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What People Really Tell Themselves to Get Through a Tough Class
On those days when you just aren’t feelin’ it… knowing you’re not alone might make your workout a little more tolerable… dare we say, enjoyable? You might even have to bribe yourself to get through...
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Post-Class Spritz: 7 Fresh Scents for Spring
Spring time means more outdoor classes, lighter layers and the official countdown to summertime. With all that added sweat, you might want a freshen-up spritz of perfume or body spray post-class. With...
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ClassPass 101: Everything You Need to Know About Hot Yoga
Are you taking the ClassPass Challenge this summer? Check hot yoga off your list and before you go, here’s everything you need to know. The phrase “hot yoga” can provoke millions of different...
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